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Are you a writer with distraction issues and mental health challenges? Learn how to find your beginning, get to the end, and use your strengths to complete writing projects. Join Brenda Murphy your neurospicy writing coach on Writing While Distracted the companion podcast for the Writing While Distracted blog featuring positive advice, author interviews, and motivational writing craft discussions. Here creativity thrives in the midst of chaos.
Episodes

Thursday Sep 11, 2025
Unplug, Boundaries, Write: Five Ways to Carve out Creative Space
Thursday Sep 11, 2025
Thursday Sep 11, 2025
Brenda Murphy offers five practical, compassionate strategies for writers—especially neurodivergent and burnt-out creators—to protect their focus and revive their creativity amid constant chaos.
Learn how to create before you consume, set boundaries, unplug for sensory rest, use morning pages to clear mental clutter, and give yourself grace so you can keep writing, even in hard times.
Books Mentioned:
We Need Your Art by Aime McNee
The Artist's Way by Julia Cameron
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